Serious Nutrition Solutions SNS KSM-66 which contains Ashwagandha. Ashwagandha is an ancient medicinal herb that has been traditionally used in Ayurvedic medicine for various health benefits.
Serious Nutrition Solutions KSM-66 is a specific extract of Ashwagandha that is standardized to contain a high percentage of active withanolides, which are claimed to contribute to its therapeutic effects. Here are some potential benefits associated with Ashwagandha:
Stress Reduction: Ashwagandha is classified as an adaptogen, which means claims to help the body better adapt to stress. It is thought to regulate cortisol levels, a hormone released in response to stress.
Improved Mood: Some studies claim that Ashwagandha may have mood-enhancing properties and could be beneficial for individuals dealing with anxiety or depression.
Enhanced Cognitive Function: There is some evidence to claim that Ashwagandha may improve cognitive function, including memory and concentration.
Hormonal Balance: Ashwagandha claims to have an impact on hormonal balance, including potential benefits for testosterone levels. This can be particularly relevant for men's health.
Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings Per Container: 90
KSM-66 Ashwagandha (root extract)(withania somnifera)(std. to 5% withanolides) 695mg
Other Ingredients: Capsule Shell (Vegetable Cellulose, Titanium Dioxide), DiCalcium Phosphate, Magnesium Stearate, Silicon Dioxide.
Directions:Take as a dietary supplement. Take one capsule 1-2 times per day, or as directed by your physician. For best results, take between meals and/or on an empty stomach.
Warnings:
Do not take if pregnant, nursing or under the age of 18. Consult a doctor prior to use if you have any underlying medical condition or are taking any medications. KEEP OUT OF REACH OF CHILDREN.
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