Core Nutritionals BCAA are essential amino acids that the body does not produce naturally, and they must be obtained through diet or supplementation. They are particularly popular in the fitness and bodybuilding community due to their role in muscle protein synthesis and their potential claims to reduce muscle soreness and fatigue.
Core BCAA are 2:1:1 ratio is used because leucine, in particular, is thought to be a key stimulator of muscle protein synthesis. By providing a higher ratio of leucine compared to isoleucine and valine, some believe that it optimizes the muscle-building effects of BCAAs.
The timing of BCAA whether it's before, during, or after a workout—can also be a point of discussion. Some people prefer to take BCAAs before or during exercise to provide the muscles with a readily available source of amino acids, while others may take them post-workout to support recovery.
Supplement Facts
Serving Size: 1 scoop (500 mg)
Servings Per Container: 60
Amount Per Serving %DV
Branched-Chain Amino Acids (BCAAs) 5000mg**
L-Leucine 2500mg**
L-Isoleucine 1250mg**
L-Valine 1250mg**
Other Ingredients: None
Directions:Take 1-2 scoops (5000-10000 mg or 5-10 g) in between meals. Best used before, during, or immediately after a workout.
Warnings:
This product is only intended to be consumed by healthy individuals 18 years of age or older. This product is not recommended for pregnant or nursing women. Before using this product, consult with your physician, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.
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Thank you,
The low-price-supplements team
